OLIVE OIL is unique when it comes to foods that have a direct impact on beautiful skin.A few of the benefits of a diet rich in anti-inflammatory anti-oxidant olive oil include :
- Increases the skins ability to maintain moisture
- Increases "good cholesterol"
- Decreases "bad cholesterol"
- Decreases gastric acid secretion in ulcers
- Helps intestinal absorption
- Helps gall bladder activity
- Lowers probability of gallstones
- Lowers blood pressure
- Lowers glucose levels in diabetics
- Stimulates pancreas secretion
- Aids developing bone in children
- Prevents osteoporosis
- Reduces risk of prostate cancer
- Reduces the risk of breast cancer